Lift
Lift
Lift for iPhone
Lift is a strength training tracker: you log exercises, workouts and sets and see how you are progressing. No account and no sign-in — your training data stays on your iPhone.
What Lift does
- Log sets — reps and weight, or duration in seconds; while logging you see the values from last time.
- Exercises with variations and equipment, training plans, and an exercise picker that knows your usual order.
- “Beat today”: a target for your next workout, derived from your last workout.
- Statistics and records: volume, personal bests and progress per exercise; the estimated one-rep max is labelled as an estimate.
- Rest timer after each set and a timer for timed exercises.
- Automatic backup as a file on the device, optionally also in your own iCloud Drive; export and import.
Help and contact
The quickest way is right in the app: under “Feedback” you send a request, a bug or a question — the reply appears there.
Without the app, reach us via the contact form or by email at support@velostats.app.
Privacy
No account, no advertising, no tracking. What the app sends to our server is described in the privacy policy.